The element of fire — transformation through breath

Conscious Connected

Sessions & Workshops

Choose the experience that's right for you

Breathwork facilitator

Begin Here

Whether you're new to breathwork or an experienced practitioner, I offer various formats to support your journey. Each session is designed to create a safe, supportive space for exploration, healing, and transformation.

All Sessions

Sessions & Events

Single session online

60 to 90 minutes

Online Breathwork session

A personalized one-on-one breathwork session tailored to your needs, designed to help you release tension, process emotions, and connect with your inner wisdom. At the beginning of the session we will have a chat to understand what brought you to the session and what is your current situation in life. We will then understand and set your goals, working with different tools to help you remove obstacles and clear the path to achieve them. You will walk away with a new set of skills to regulate your nervous system and navigate your days at ease, a deeper understanding and stronger connection with your own breath.

Reserve Your Spot80

Group Session

2.5 hours

Private Group Breathwork

Dive into the powerful practice of Conscious Connected breathing in a private group setting, aiming to release stress and get to know yourself better. In a safe container and with an appropriate incorporation of the practice, this one event could represent a tipping point in your life, or at list, a good restart for the mind and body as we breathe and connect with the subtleties of life. The session starts with an introduction to the practice including some information about the breath, what to expect and how to navigate the journey. Then we will do a meditation to drop in and after the breathwork practice, one hour continuously breathing in and out with background music. Once the journey finishes, we will integrate the practice with gentle music and wake up the body bit by bit as we return to the space to close the experience with a sharing circle. This practice is beginners friendly, ask for contraindications before booking a session.

Reserve Your Spot55

Breathwork session in Noosa

3 h

Breathing Beyond the Story

There is a story that we repeat in our minds, a dialogue about what we think life is, how we perceive ourselves and others. That story shapes the way we experience reality, and that dialogue is affected by experiences of all kinds. Good or bad, some memories that are not fully processed can limit our potential without us even noticing it. We can sense that something is wrong, but we can’t name it, and we lose power. By using the breath as a tool, we pass experiences through the body, taking it all IN, being with the feelings that need to be felt, so we can exhale it OUT, incorporating the past, to walk our days lighter in life More information in the link bellow https://events.humanitix.com/breathing-beyond-the-story-af282yam

Reserve Your Spot55

Single Session

60 to 90 minutes

Breathwork Session

A personalized one-on-one breathwork session tailored to your needs, designed to help you release tension, process emotions, and connect with your inner wisdom. At the beginning of the session we will have a chat to understand what brought you to the session and what is your current situation in life. We will then understand and set your goals, working with different tools to help you remove obstacles and clear the path to achieve them. You will walk away with a new set of skills to regulate your nervous system and navigate your days at ease, a deeper understanding and stronger connection with your own breath.

Reserve Your Spot80

No Pressure

Not Sure Which Is Right for You?

Let's have a conversation about your needs and goals. I'm happy to help you choose the right format for your journey.

Get in Touch